Wednesday

For time.
3 rounds
25 double unders
15 KB swings @ 70lbs
5 clean and jerks @ 185

Rest exactly 2 minutes

4 rounds
15 push-ups
12 toes to bar
9 hang cleans @ 135lbs

Post times.
5’22” @ split
15’43” overall

Suicide pace on the first portion left me laying on the floor at the end of the 2 minute rest. I was destroyed for the second metcon.

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