Too tore up to do anything crazy strenuous today. Decided to do a skill day with the snatch in place of heavy lifting. Threw in some hand stand walk practice too, because we suck at it.
Hang squat snatch
Hand stand walk practice
Easy day overall, but much needed snatch practice. Tim ended up PRing on the squat snatch, which is slobby as hell. I’ll try and post the video later.