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Don’t freak out…just making a few changes.

In an attempt to make all that it needs to be, I am making a few changes on the site. Although it’s mostly cosmetic, I will also be adding a seperate blog from the training page to post articles on training methodology, exercise technique, mental strategies, and anything else I deem slobby.

From now on you can access workouts and all of your training information at or simply hit the training link in the header.

Stat Slobby.