5 thoughts on “Thursday

  1. 6 rounds plus 15 reps
    195 reps.

    Goal will be 200 reps with a focus on getting 8 rounds…240 reps

    Box Jumps took it out of me. I knew the weight wasn’t an issue but my mind just wouldn’t let me go faster.

  2. 6 rounds + 5 reps…switching to the box step-ups after round 1 really helped me keep moving….I wish I would have just started that way!!

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