15 minute AMRAP
12 C2B pull-ups
9 burpee box jump overs @ 30″
3 bar muscle ups
Post rounds and reps completed.
3 rounds and 12 thrusters.
In one minute complete 20 double unders and the prescribed weight and reps. Begin the ladder with snatches. Continue up the ladder until you can no longer complete the prescribed reps. Once you have failed, begin the next minute with 20 double unders and complete the same weight and reps as a clean jerk. Continue until you cannot complete the prescribed reps in a minute or until you complete the ladder.
Post last weight snatched and clean and jerked.
Got 1 rep at 195 on snatch. Then I finished the ladder.