Sunday

5 rounds
10 burpees
10 hang cleans @ 95lbs
10 box jumps @ 24″
10 toes to bar

Post times
8’17”

3 rounds for time
4 wall climbs
5 power snatches @ 115lbs
200m run
20 double unders

Post times.
6’29”

10 thoughts on “Sunday

  1. For starters, I must say I HATE working out alone officially!! šŸ™‚
    Wod 1: 9’27”
    Wod 2: 9’32”
    85 lb snatches were very heavy and slowed me down quite a bit. That being said, I was a complete wuss and should’ve manned up an pushed myself harder while I worked out alone. Woman’d up? Stupid crossfit day for me (angry face) :-b

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