2 thoughts on “Thursday

  1. Clean and Jerk PR today of 205. Could probably add a few more pounds to it too. I’m most concerned with getting the clean portion. The jerk didn’t seem too bad but 205 clean is getting heavy.

  2. Nice Job Tim!!!!
    Did 5×3 snatch balance, hang squat snatch & full snatch – all w/ 95#. Form kinda sucked at first so I didn’t want to add much weight or do too many reps at once until I got it better – improved alot.

    Mortuus pm Wod: 5 rounds
    5 power clean 115#
    5 push press 115#
    5 manmakers 20# db’s
    5 dips
    5 pullups

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