Thanksgiving Bash @ CrossFit 061

The Chamber traveled west to Granger Indiana this weekend to compete in the Thanksgiving Bash at CrossFit 061. I couldn’t be more excited about how well we performed.

Here are some of the videos and how we did.

WOD 1
3 rounds:
15 bar facing burpees (HR)
20 power cleans @ 75/95lbs

Stu: 5’17” (2nd place)
Pam: 5’16” (1st place)

Pam’s video.

Stu’s video

WOD 2
40 push press @ 135lbs
30 box jump overs @ 24″
20 ground to over head @ 135lbs
10 box jump overs @ 24″

Stu: 5’15” (4th place)
Pam: 5’58” (4th place)

Pam’s video

Stu’s video.

WOD 3
10 minute AMRAP
20 wall balls @ 14/20lbs
10 HSPU
15 Front squats @ 185lbs
20 toes to bar

Stu: 1 round + 13 toes to bar (? place)
Pam: 2 rounds + 1 HSPU

Pam’s video.

Stu’s video

WOD 4 (Finals)
Buy in: 200m run with 14/30lbs med ball
3 rounds
5 bar muscle ups
15′ walking OH lunge with 45# plate
8 dead lifts @ 315lbs
15′ walking OH lunge with 45# plate
Cash out: 200m run with 1430lbs med ball

Stu: 7’58” (1st place)
Pam: 15’00” (4th place)

Stu’s video.

 

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