Tuesday

3 rounds for time:
15 bar facing burpees
20 power cleans @ 95lbs

Post times.
5’31

Here’s video of the WOD.

Pam did the WOD as well, finishing at 6’19”
Here is the video.

Strength:
Back squat 5×5-worked up to 385
Lunges 3×10
Toe to bar 3×15
SLD 3×10
Good morning 3×10

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